Yes, lemon helps to get rid of acne Beauty journalists, bloggers, YouTubers, you name it, the media has been pushing lemon down our throats and onto our skin for years as a natural cure for skin blemishes.
Lemon makes acne worse With a little more research into the properties of lemon, its reputation as a skin-soother begins to falter.
How to use lemon for healthy skin Before you throw your lemons out of the window, however, they can still be used in your overall well-being armory. Sign up to our newsletter.
Mobile Phone. Sign up. I continued to wash my face with my usual cleanser in the morning and night followed by the lemon juice regimen in the PM , and happily after two nights, I no longer needed the Q-tip of lemon juice, because my biggest problem areas had disappeared! After a week, while the biggest problem zits had disappeared, smaller clusters of pimples remained.
The blotchy red zones that I spent 15 minutes every morning trying to cover up had faded, and my skin had a fresher citrusy! I was hooked. Is it the all-natural, all-perfect acne solution I was looking for? All-natural — yes. Lemons contain antibacterial properties which is why the juice is a great cleanser , helping fight the bacteria agents causing your breakouts.
Like vitamin C, alpha hydroxy acids are common skincare ingredients. They're used to exfoliate the skin, dissolve away dead skin cells, and leave the skin feeling smooth and looking bright. But again, the alpha hydroxy acids in skincare products are carefully balanced to give your skin an effective, but safe, treatment.
Lemon juice can exfoliate your skin too, as an at-home DIY mini peel. But it can also be strong, so take care. We know lemon isn't a proven acne treatment. But what about treatment for acne scars? Unfortunately, lemon juice can't get rid of depressed or pitted acne scars, nor will it flatten raised scars. All of these types of scars are actually very difficult to treat. To see a marked improvement of these scars, you'll need to have professional scar treatment procedures done by your dermatologist or plastic surgeon.
Lemon juice is a common folk remedy for fading post-inflammatory hyperpigmentation PIH , those dark marks that remain after pimples heal. Although there is no evidence for lemon juice itself, alpha hydroxy acids—because they speed up cell renewal—have been shown to lighten PIH. But the AHAs found in lemon juice are generally much lower than you would find in even over-the-counter alpha hydroxy acid products. So lemon juice will be less effective at clearing up dark spots than an alpha hydroxy acid.
If the lemon juice irritates your skin it can actually cause the very dark spots you're trying to lighten. So go easy or avoid putting lemon juice on the skin altogether, especially if you're prone to developing dark spots after pimples or other wounds heal. Lemon juice might not be the all-natural acne cure you're looking for, but if you're careful, you may be able to use it for once-in-a-while DIY skin treatment.
To save your skin, though, follow these safety tips:. Truly, if you're looking for a way to get rid of acne, your best bet is with proven acne treatment medications. No, it's not an all-natural way to treat acne, but it is the most effective way. If your acne is more stubborn, widespread, or inflamed, you'll benefit from prescription acne medications. With anything though, it's important to give the medication time to work. It will more than likely take three to four months before you notice an improvement in your acne, so stick with it.
Dealing with acne can be frustrating. Our free guide provides expert tips to help you take control. Sign up and get yours today. Elshafie HS, Camele I. An overview of the biological effects of some mediterranean essential oils on human health.
Biomed Res Int. Experimental phytophotodermatitis. Caused by repeated exposure to certain chemical compounds — including those in lemon juice — this condition left her with uneven white spots that can be permanent. Mamelak recommends you stick with lemon in your food and drinks. Finding the best collagen supplement can be tricky. Giloy is a plant that Ayurvedic practitioners have used in treatment for thousands of years.
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